108cm (43) 4K TV MRP ` 44,990 ` 16,998. 1st Sgt Diamond Ott, 37, with the US Army 1st Cavalry Division based at Fort Hood is known to be the strongest soldier. Ott has not only been an inspiration to his fellow soldiers looking to get stronger, but also civilian bodybuilders. 45,000 GB.

My first sport was soccer. Autoplay When autoplay is enabled, a suggested video will automatically play next. 80cm (32) HD TV MRP ` 22,990 ` 7,998. Bodybuilding. Diamond Ott Workout #1 Bench pushups to clap Bar muscle ups Tire strikes with mace Laying barbell helicopters Full ab rolls with resistance band Ab scorpions Heavy Dumbell flyes. Jump up and do 2 tuck jumps (raise your knees high). This is why Ott is called “the fittest soldier in the world”.Diamond also pays close attention to his diet as he stays very lean throughout most of the year.A typical workout routine for this super soldier includes a wide variety of bodyweight exercises and mixed weights displaying superior body control. “As a certified fitness trainer, I welcomed the advent of the new Army Physical Readiness Training program because of its ability to effectively tailor fitness exercises to soldiers of any body composition type, age and, gender,” said Ott. ← Jalen Ramsey Shoots His Shot And Slides Into A Jags Fan’s DMs Then Blocks Her When She Brings Up His Newborn Baby And Girlfriend21 Great Grilling Tools, Sauces, And Rubs On Amazon For The Best Barbecue Ever → 60cm (24) HD TV MRP ` 12,990 ` 4,998. The 37-year-old soldier from American Samoa gave an interview to Diamond’s advice on ditching fat is to “assess your diet, eliminate the worst foods—soda, fried stuff, processed carbs. For upper-body workouts, he recommends pushup drills, pullups, overhead lifts with med balls and sandbags.If you don’t have the time for a workout session at the gym, Diamond has a 15-minute workout: “Do 2 pushups, shuffle to the right on your hands and feet, and do 2 more pushups.

Check out this incredible fitness highlight video from Diamond Ott and you decide if he is the strongest soldier in the world. Even if he looses gains, he will be used to pushing the limits. Shuffle back to the left; do 2 more pushups. Diamond Ott - Read online for free. Some of the exercises we have never seen before so its hard to describe them.Personal fitness training from Brad McLeod, Navy Seal and CrossFit Level 1 instructor. “As a certified fitness trainer, I welcomed the advent of the new Army Physical Readiness Training program because of its ability to effectively tailor fitness exercises to Soldiers of any body composition type, age and, gender.” Ott’s Instagram account boasts more than 400,000 followers. ‎Get Diamond Cut Fit today with Diamond Cut Fitness Training. I would definitely look at him as a exercise inventor and army workout leader! Diamond Ott’s Height And Weight. Goals: Deadlift 520 lbs … Bear-crawl 10 feet. The introduction of a… Search for: TRENDY. Whether your goal is to lose weight, build muscle, increase strength or set personal bests - DCFT has detailed insight on how to achieve those goals and more! … His rigorous workout regimen places an emphasis on building strength, endurance, and agility. First sergeant (1SG) Diamond Ott known as the “strongest soldier” is a American certified extreme fitness trainer who display his incredible fitness skills and bodyweight workouts.His 16 years in the United States Army has been spent leading, training, and motivating troops and civilians all over the world.Diamond Ott has acquired his physique through countless hours of training and immense dedication to his mental and physical wellbeing.“As a certified fitness trainer, I welcomed the advent of the new Army Physical Readiness Training program because of its ability to effectively tailor fitness exercises to Soldiers of any body composition type, age and, gender.”Why is this necessary for the military?


Diamond Ott Workout Program, Not For The Average Person!He is standing close to some girls, and I seriously doubt that those girls are all 6ft tall.This heigh can also explain our previous comment about us not knowing if he is on steroids, or performance enhancing drugs. Monday 2020-06-08 15:26:12 pm : Diamond Ott Diet Plan | Diamond Ott Diet Plan | | Low-Carb-Diet-Cause-Vertigo 871k Followers, 3,125 Following, 346 Posts - See Instagram photos and videos from Diamond Ott (@diamondcut_fitness) Cut one thing every few weeks. Diamond Ott is in amazing shape and a lot of people out there wish they could look like him.

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